Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
**PLEASE NOTE WE ARE TEMPORARILY WORKING FROM OUR 1111 HENDERSON LOCATION**
Athletic Therapy and Massage Therapy
Our Athletic and Massage Therapist's services include musculoskeletal assessments, and corrective treatment such as Massages, Functional Muscle Release, Trigger Point Therapy, Electrotherapy, Kinesio taping and postural muscular reeducation.
Athletic Therapy, Prehabilitation, & Wellness Programing
Located on 1111 Henderson Hwy
At our Henderson location we offer Athletic Therapy treatment for:
Pre and Post-Surgical Rehabilitation
Non-surgical Injury Rehabilitation
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Feel free to contact us with any questions, inquiries, or to schedule an appointment.
1111 Henderson Highway, Winnipeg, Manitoba R2G 1L4, Canada
By Appointment Only