Promoting Health and Wellness

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Grow Towards Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Our Locations

Motion Mechanics


Athletic Therapy and Massage Therapy  

Our Athletic and Massage Therapist's services include musculoskeletal assessments, and corrective treatment such as Massages, Functional Muscle Release, Trigger Point Therapy,  Electrotherapy, Kinesio taping and postural muscular reeducation.

Athlitis Therapeutic Centre

Athletic Therapy, Prehabilitation, & Wellness Programing

Located on 1111 Henderson Hwy

At our Henderson location we offer Athletic Therapy treatment for:

Pre and Post-Surgical Rehabilitation
Non-surgical Injury Rehabilitation
Sports Rehab

MPI rehab

WCB rehab


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Contact Us

Enhance Wellness

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Motion Mechanics Therapy

1111 Henderson Highway, Winnipeg, Manitoba R2G 1L4, Canada

(204) 615-4700


By Appointment Only